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A project for teaching, practicing and studying Ashtanga Yoga.

Ashtanga Yoga Arona promotes this great discipline for balancing the body and the mind, increasing well-being.

Doing Yoga gives space to grow roots: to more steadily establish our own selves through inner strength; to get in contact with other resources of well-being and with other people living in our immediate surroundings.  

We firmly believe that each individual should find her/his own dimension (in the practice, in yoga, in life) while respecting other opinions, versions, ideas. We are here to find the common grounds and shared territories, not to divide. This is what guides us through teaching. Yoga is an amazing occasion to first know ourselves and then to relate to others. We are all one. 

 

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“Yoga is not physical training, it is mental clearing”.
Chuck Miller